Bow Adult fitness class - walk 15
A Walk 15 Adult Fitness Class is being held on Thursdays at the Bow Mills United Methodist Church, 505 South Street, Bow, NH from 5:30 – 6:15 pm. Walk 15 is a low impact, multi-muscle, walking based indoor group workout set to music. Benefits from the class are improved circulation, strengthening muscles, prevent heart disease, and increased energy level. For further info, contact Sue Bergman, instructor at email@example.com or visit
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